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Class Descriptions
Please see Jiu Jitsu tab above for pricing information!
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Brazilian Jiu Jitsu
A predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one's opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact "grappling" holds and techniques, and the application of chokes and joint-manipulations. Great for self-defense!
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